LESSONS from a TRACK LIFE 

COMING WINTER 2024!!!

“Building a Complete Program” Waco, January 5-6 2024 Slides HERE Presentation will be available on COACHTUBE SOON! Click HERE

PRESENTATIONS: “Posture, Timing, Rotation, Elasticity: How to Negotiate the Horizontal Jumps” “Timing, Torque, Position: How to Manage...

Presentation Notes and Presentation Slides: https://linktr.ee/jmchug1

How Athletes Found Their Path on the High School Track

MileSplit Workout Wednesday

MILESPLIT INTERVIEW

Jason Cochran This is GREAT information to have. Love the way CoachTube broke down the sections. Coach McHugh really knows her stuff....

https://coachtube.com/course/track-and-field/parasympathetic-sprint-training-jennifer-mchugh-sa-reagan-hs/14912849 Coach McHugh has...

https://coachesinsider.com/track-x-country/controlled-max-v-opportunities-with-jennifer-mchugh-reagan-hs-tx/

ALAMO HEIGHTS HIGH SCHOOL Monday, January 31, 2022 7:00 – 8:00PM Jennifer McHugh- SA Reagan “Young Sprinters: Manufacture OR Manage...

https://linktr.ee/jmchug1 FCA Testimony—Jen McHugh (VIDEO) Jenna asked me to speak this morning about how God has called me to coaching....

ROOM 3 Friday January 14, 2022 1:00 – 1:50PM Jennifer McHugh- SA Reagan “Parasympathetic Sprint Training" PRESENTATION VIDEO, SLIDES,...

SCHEDULED PRESENTATIONS https://linktr.ee/jmchug1 TTFCA Winter Clinic - Track & Field, Waco, January 5-6 2024 “Building a Complete...

“What you most need will be found where you least want to look.” I sure I wish I would have let that little jewel sink in sooner....

“We have to contend with self, with fear of failure, with expectation, with one another.” I believe we have story in our DNA. Something...

Us-versus-them funneled down to me-versus-me as each athlete readied to fight his or her own personal battle on the course. Yesterday...

In sports, we face the honesty of real competition, of winning and losing, of staring down struggles like life can bring—WHEN THE STAKES...

Looking back I’m actually glad success did not come quickly, for it forced me to evaluate each element of my coaching and weigh it...

I certainly entered a hard conversation with myself recently when I forced myself to honestly evaluate my meaningful effort as a...